As solution-focused Hypnotherapists we reconnect our client with their rich and innate resources, that allowed them up til now to deal with life’s challenges effectively. When a client comes to the therapist while feeling stuck in a difficult spot, the therapist asks the client to describe how they not only survived but managed and problem-solved a previously challenging situation. This resourceful method is then brought in the here and now, to apply it. We call this building an Affect Bridge.
We all contain a parcel of resources in full bloom, that just needs sometimes re-connecting to once more.