Quit Smoking
From the moment I had stepped into Dora’s office, she made me feel welcome and comfortable. She has an easy, enthusiastic and curious way about her, that made the initial questionnaire/assessment stage pleasant and interesting, but I’ll hold off from spoilers. She seemed knowledgeable when explaining psychological/neurobiological basis of substance dependence and how hypnotherapy treatment works, checking if I follow from time to time and inviting questions for full transparency. The hypnotherapy session was pleasant, and I was also given a recording to listen to every night, in order to strengthen the effects of the session (which I did). I didn’t feel tempted to smoke for three weeks now and have refused offers of cigarettes from others on multiple occasions since. What also surprised me is that I didn’t experience the agitation surrounding withdrawal, but instead felt like I did before I started smoking. Having had 13 unsuccessful attempts in the past, I didn’t have high expectations, but I now have the confidence in being able to quit for good that I didn’t have in the past. I have recommended Dora’s services to friends and colleagues, and, I will be coming back to make a lasting change in another area of my life. Many thanks!
Justina P.
SafeSpace Hypnotherapy
5
2022-06-21T19:06:59+01:00
Justina P.
https://safespace-hypnotherapy.co.uk/testimonials/419/
Long-term generalized anxiety
I feel I have more control, and I really feel confident that my goals will be achieved. Before the work with Dora I would not recover well from a day of anxiety. I can now visualize how I want to feel, and not worry how I did feel. Honestly I’ve tried so many things over the last two years, I could write an essay on it.
Dora has achieved more than any doctor or anyone else I have spoken to or educated myself with. I would recommend Dora 100 % to others.
South West P.T.
SafeSpace Hypnotherapy
5
2022-06-21T19:09:32+01:00
South West P.T.
https://safespace-hypnotherapy.co.uk/testimonials/long-term-generalized-anxiety/
OCD
Working with Dora was transformative for me. I have struggled with anxiety, depression and OCD for a very long time. I had many bouts of therapy using different techniques. Dora’s therapy and Hypnotherapy was by far the best for me, and life-changing. I cannot recommend Dora enough.
London M.G.
SafeSpace Hypnotherapy
5
2022-06-21T19:10:49+01:00
London M.G.
https://safespace-hypnotherapy.co.uk/testimonials/ocd/
Insomnia for 43 years
Thanks to you I’ve got my sleep and Mojo back.
S.T. Surrey
SafeSpace Hypnotherapy
5
2022-06-21T19:11:53+01:00
S.T. Surrey
https://safespace-hypnotherapy.co.uk/testimonials/insomnia-for-43-years/
Post-traumatic stress, PTSD, as a consequence of non-consensual sexual experience
My goal was to feel more confident commencing and in an intimate relationship and move forward from trauma. After 7 sessions I trust and believe in myself, have initiated dates and feel calm. I would recommend Dora to anyone who wants help with dealing with struggles and I love her approach.
M.D. Midlands
SafeSpace Hypnotherapy
5
2022-06-21T19:13:06+01:00
M.D. Midlands
https://safespace-hypnotherapy.co.uk/testimonials/post-traumatic-stress-ptsd-as-a-consequence-of-non-consensual-sexual-experience/
Social Phobia, fear of crowded places, fear of flying, insomnia and PTSD from secondary school bullying
I recommend Dora because she has helped me in 13 sessions to overcome my phobias, build my self-esteem and overcome fear of bullies, and has helped me establish a solid sleep pattern. She is very calming and makes you feel comfortable and safe.
R.A. Surrey
SafeSpace Hypnotherapy
5
2022-06-21T19:14:24+01:00
R.A. Surrey
https://safespace-hypnotherapy.co.uk/testimonials/social-phobia-fear-of-crowded-places-fear-of-flying-insomnia-and-ptsd-from-secondary-school-bullying/
Fear of Loss and OCD
Therapy with Dora has completely changed the way I think and deal with situations. I feel so much more confident than before in myself, and in knowing whatever happens , I can help myself move through difficult times with the tool kit I have built up. I have an overall more positive outlook on life, and OCD and Fear of Loss are no longer a “problem” to me. If those feelings arise, I just deal with them with less drama-and less beating myself up. I cannot thank Dora enough for what she has done for me and would not hesitate to recommend her to friends and family! Thank you Dora !!!
Grace, London
SafeSpace Hypnotherapy
5
2022-08-16T18:55:21+01:00
Grace, London
https://safespace-hypnotherapy.co.uk/testimonials/fear-of-loss-and-ocd/
5
7
SafeSpace Hypnotherapy